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Soul Sunday Meditation Retreats
ONE DAY MEDITATION RETREAT
Recharge, relax and expand your awareness.
A day of meditation, sound immersion, body and energy alignment and a healthy lunch
All are welcome no experience required
Set among the trees, we want to give you a beautiful experience that will leave you feeling light uplifted and ready to face your tomorrow with a spring in your step.
Connecting with your natural state of being and release stress and worry
Imagine a day away from the everyday.
We would love to spoil you for the day.
- Where everything is taken care of for you.
- The Theme for the next Soul Sunday is "Expanding your awareness"
- Step into 3 meditations over the course of the day.
- Immerse in the energy of the Trees and forest, connect and see tree auras, hear the whispered guidance from the forest as you meditate amongst the trees.
- Enjoy fresh delicious vegan lunch and sweetie treats. Lunch itself is a meditation, feel with all your senses your way through this beautiful experience we call lunch.
- Connect with your body with some Yin Yoga Poses to help you relax the nervous system and create deep relaxation as we leading into our third meditation that takes us into sound immersion with Tibetan singing bowls and drumming.
- Set amongst the trees in a beautiful space created especially for you where you can relax and reconnect with yourself.
- Connect with your awareness and emotions.
We would love to spoil you for the day.
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Today is a day for you?
This beautiful day hosted by Light of Wellness.
2020 TBA
This beautiful day hosted by Light of Wellness.
2020 TBA
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Register for this day of relaxation and re-connection
Maximum 14 - so get in quick to avoid disappointment
Optional to stay overnight at the venue. SCROLL DOWN!
Secure your place
for this day of relaxation and re-connection
BOOK NOW
$140.00 all inclusive
buy two tickets $130 each
Maximum 14 - so get in quick to avoid disappointment
Optional to stay overnight at the venue. SCROLL DOWN!
Secure your place
for this day of relaxation and re-connection
BOOK NOW
$140.00 all inclusive
buy two tickets $130 each
During this Soul Sunday Meditation Retreat
Come and experience
Morning Activities
Body, mind and Spirit connection
Really feel the real you, connect with the energy that is within you that is you.
Awareness expansion meditation
Walk with us and connect to the forest. We share a connection to the trees and forest that we have an opportunity to really see and feel during this Soul Sunday retreat.
Learn how to see tree auras, feel energy and communicate with the trees.
Sit with the trees hear, the whispered guidance from the forest as you meditate amongst the trees.
Lunch
Nourish the body and mind
Enjoy a healing vegan lunch with a view of the forest
This lunch is set in silence to allow you to really experience and taste the food without the distraction of speaking.
Connect with the energy of the food, feel with all your senses and make your way through the experience of eating. Allow any programming you may have around food be bought to your attention there will be time to discuss afterward.
Afternoon
Body, Mind and Spirit connection
Connect with your body with 4 Yin Yoga Poses to help you relax the nervous system and create deep relaxation within your body. This will lead into our third meditation that takes us into sound immersion with Tibetan singing bowls and drumming.
Yin Yoga poses (anyone can do these poses no experience necessary)
Transformational Meditation
Tibetan singing bowl & drumming sound immersion
To finish the day
Share circle
Share your experience of the day.
what has shifted, what insights were uncovered
Sharing your experience helps all who attend grow and flourish.
You will also receive
Optional Reiki Healing's on the day from Natalie and Linda to help the shifts occur
Support as you make your way through change
Lucky door prizes
Become a member of The Light Tribe
Where you can continue to share with likeminded people
who are on the path of awareness expansion and transformation.
Morning Activities
Body, mind and Spirit connection
Really feel the real you, connect with the energy that is within you that is you.
Awareness expansion meditation
Walk with us and connect to the forest. We share a connection to the trees and forest that we have an opportunity to really see and feel during this Soul Sunday retreat.
Learn how to see tree auras, feel energy and communicate with the trees.
Sit with the trees hear, the whispered guidance from the forest as you meditate amongst the trees.
Lunch
Nourish the body and mind
Enjoy a healing vegan lunch with a view of the forest
This lunch is set in silence to allow you to really experience and taste the food without the distraction of speaking.
Connect with the energy of the food, feel with all your senses and make your way through the experience of eating. Allow any programming you may have around food be bought to your attention there will be time to discuss afterward.
Afternoon
Body, Mind and Spirit connection
Connect with your body with 4 Yin Yoga Poses to help you relax the nervous system and create deep relaxation within your body. This will lead into our third meditation that takes us into sound immersion with Tibetan singing bowls and drumming.
Yin Yoga poses (anyone can do these poses no experience necessary)
Transformational Meditation
Tibetan singing bowl & drumming sound immersion
To finish the day
Share circle
Share your experience of the day.
what has shifted, what insights were uncovered
Sharing your experience helps all who attend grow and flourish.
You will also receive
Optional Reiki Healing's on the day from Natalie and Linda to help the shifts occur
Support as you make your way through change
Lucky door prizes
Become a member of The Light Tribe
Where you can continue to share with likeminded people
who are on the path of awareness expansion and transformation.
Location: Kondalilla Eco Resort , Montville, Sunshine Coast QLD
"Picnic Creek Room"
Date: 2020 TBA
Time: 10am - 3pm
"Picnic Creek Room"
Date: 2020 TBA
Time: 10am - 3pm
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Hosted by:
Accredited Reiki Master/Teacher | Meditation and Wellness Facilitator
Secure your place
for this day of relaxation and re-connection
BOOK NOW
$140.00 all inclusive
buy two tickets $130 each
"You can meditate anywhere, anytime, you just need to be shown how." ~ Natalie
This workshop is for you if you:
- are feeling stressed
- need a break
- feel you never take time out for you
- want to practice meditation
- want to relax and enjoy good healthy food on a fun relaxing day
- want to work on being able to meditate anywhere any time
- want to better understand your awareness and emotions
- want to expand your understanding of energy and how it affects your everyday life
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We would love you to come and spend the day with us in the
Sunshine Coast hinterland's beautiful Montville
at the Kondalilla Eco Resort, "Picnic Creek".
These stunning surroundings will give you a sense of connection
to the trees, Earth and and your present moment allowing you to bring your energy back into balance.
Sunshine Coast hinterland's beautiful Montville
at the Kondalilla Eco Resort, "Picnic Creek".
These stunning surroundings will give you a sense of connection
to the trees, Earth and and your present moment allowing you to bring your energy back into balance.
"Sometimes a little time out today can give us the
clarity we need to take on tomorrow." ~ Natalie
clarity we need to take on tomorrow." ~ Natalie
Register below
Maximum 14 places
Option to stay overnight at this special venue - SCROLL DOWN!
BOOK NOW
$140.00 all inclusive
buy two tickets $130 each
Want to stay the night too?
There is an option for you to really make this experience SPECIAL.
The owners at the Kondalilla Eco Resort are offering some of their
Tree Top Cabins to rent for one or two nights at a great rate.
If you are interested, get in fast as these cabins are just beautiful.
Click the button below to get in touch with the resort directly.
Upon booking, let Jacqui know that you are with the 'Light Of Wellness Retreat Group'.
The owners at the Kondalilla Eco Resort are offering some of their
Tree Top Cabins to rent for one or two nights at a great rate.
If you are interested, get in fast as these cabins are just beautiful.
Click the button below to get in touch with the resort directly.
Upon booking, let Jacqui know that you are with the 'Light Of Wellness Retreat Group'.
See you there!
~ Natalie & Linda
~ Natalie & Linda
What they are saying...
"I have attended the Soul Sunday retreat on a number of occasions now. I absolutely love the beautiful and loving, uplifting and empowering energy that this retreat creates. Whilst also being surrounded in the most beautiful of settings. The nurturing and delicious plant based foods that are served is just an added BONUS!! I always leave feeling so rejuvenated, grounded and balanced and simply high on life. Natalie is such an amazing and special soul and has truly helped me transform my life. I am forever grateful to have come across Light of Wellness four years ago, from her meditation circles, to her Sunday Soul Retreats and Reiki workshops.... I have done them all and my life has truly been transformed. Thank you Nat for being one of the most beautiful, honest and supporting souls I have ever had the honour of meeting xx" - Megan
"This was an enjoyable day. Loved sharing time with like minded people. Beautiful space." - Linda
" I honestly cannot think of anything that could have been done better - everything was thought out and the attention to detail was beautiful. I really loved the goodie bag - such a nice surprise! I loved connecting with other like-minded people and the food was so delicious. (OMG those Kingstons) " - Anita
" What a fantastic day - I Loved eating in silence and enjoyed the sharing after the meditation. Next time let's do a sleep over " - Dianne
" My favourite part was talking as a group and sharing knowledge. I loved the mix of the day and the food was great shared with beautiful ladies " - Stephanie
" You girls are simply amazing in every way
Thank you for today " - Megan
Thank you for today " - Megan
" Well done ladies. You will be creating lots of wonderful experiences. "
